Oatmeal - 8 best oatmeal recipes

Oatmeal is one of the most nutritious breakfasts. The name of my blog is a diminutive of this word for a reason ???? I've eaten hundreds of oatmeal in my life and tested many flavor combinations. In this post, I share with you my favorite oatmeal recipes.

Chocolate overnight oatmeal

50 g oatmeal
1 tbsp chia seeds
1 teaspoon cocoa
150 ml milk (soya milk in my case)
1 teaspoon maple syrup
Favorite fruit
Peanut butter / nuts

Put the oats, chia seeds, cocoa and a pinch of salt into a jar. Add milk and maple syrup. Mix well and refrigerate overnight. In the morning add your favourite fruit and some nut butter or nuts.

Oatmeal with tahini

50 g oatmeal
200 ml milk (soy milk in my case)
2 teaspoons tahini
teaspoon of maple syrup
pinch of salt

Pour the milk, maple syrup and oatmeal into a saucepan. Cook for about 5 minutes. Then add tahini and a pinch of salt. Stir thoroughly. Set aside for a few minutes, covered, to let the oats swell. Transfer to a bowl and add your favorite fruit. In my opinion blueberries, raspberries and strawberries go best.

Chocolate oatmeal with prunes and almonds

50 g oatmeal
200 ml milk (soy milk in my case)
4 dark chocolate cubes
teaspoon of maple syrup
a few prunes
pinch of cinnamon
pinch of salt
spoonful of almonds

Boil the cereal in milk for a few minutes. Add a pinch of salt, maple syrup and chocolate. In the meantime, take the seeds out of the plums and dice them, then add to the pan and sprinkle with a teaspoon of cinnamon. Cook the plums, covered, until they are soft. Put oatmeal into a bowl, add prunes and decorate with nuts.

Banana oatmeal with peanut butter

50 g oatmeal
200 ml milk (usually soy milk in my case)
small banana
teaspoon of peanut butter

Pour the milk into a saucepan and add the oatmeal. Cook for about 5 minutes. Then add the mashed banana and a pinch of salt. Stir well and cook for another 2-3 minutes. Transfer to a bowl, add your favorite fruit and peanut butter or nuts.

Oatmeal with roasted pumpkin

50 g oatmeal
200 ml milk (soy milk in my case)
2-3 tbsp pumpkin puree (I bake pumpkin in larger quantities and freeze in small portions)
maple syrup / 2 teaspoons coconut sugar
1 teaspoon cinnamon
pinch of salt

Blend the milk with the pumpkin and maple syrup in a pot. Add the cereal, cinnamon and a pinch of salt. Cook for 5 minutes and set aside to cool covered for a few minutes to cool. Pour into a bowl and add fruit. In my opinion, raspberries or blueberries are perfect here and a teaspoon of peanut butter is a must.

Oatmeal with zucchini

50 g oatmeal
200 ml milk (soy milk in my case)
1/2 small zucchini
peanut butter
fruit

Put the oats, soy drink, maple syrup and a pinch of salt in a saucepan. Bring to a boil and cook over low heat for about 2 minutes. Add grated zucchini and cook for another 3 minutes. If you like your porridge thicker, leave it in the saucepan, covered, for 5 minutes.
Transfer to a bowl, garnish with fruit and peanut butter.

Carrot oatmeal with orange and walnuts

50 g oatmeal
200 ml milk (soy milk in my case)
carrot
tsp maple syrup
pinch of cinnamon
pinch of ginger
pinch of salt
1/2 orange
Tbsp walnuts

In a saucepan put oatmeal, coarsely grated carrots, soy beverage, maple syrup and spices. Bring to a boil and cook over low heat for about 5 minutes. If you like your oatmeal thicker, leave it in the saucepan, covered, for another 5 minutes. Transfer to a bowl and garnish with orange and nuts.

oatmeal with nuts and raisins

Oatmeal with stewed apple, pear and cinnamon

50 g oatmeal
200 ml milk (I usually use soya milk)
apple
pear
teaspoon of cinnamon
2 teaspoons of coconut sugar / maple syrup
pinch of salt

Boil the cereal in milk for a few minutes. Add a pinch of salt and cinnamon. In the meantime, dice the pear and apple. Put into a pan, add 2 tablespoons of water, 2 teaspoons of coconut sugar, a teaspoon of cinnamon and stew until the water evaporates. Put the oatmeal into a bowl, add apples and pears, and decorate. Roasted flaked almonds are a perfect match.